A coaching session is a structured, goal-oriented process designed to deliver a specific, measurable result.
🔍 What a Coaching Session Offers:
• Clarity on your personal goals
• Identification of both internal and external resources
• A deeper understanding of your objective through all levels of perception (Visual, Auditory, Kinesthetic, and Dialogical — VAK+D)
🧭 Session Structure:
1. Defining the Issue
We begin by clearly identifying what requires attention — whether it’s an internal block, an external situation, or an area of uncertainty.
2. Setting a Values-Based Goal
Your goal is not arbitrary — it is rooted in your core values and authentic motivation.
3. Goal ≠ Outcome
We clarify the difference between what you truly desire and the concrete result you expect — preventing confusion and avoiding false or misaligned targets.
4. The PSR Method (Professionally Structured Result)
A proprietary system of targeted, clarifying questions designed to reveal your true objective and activate the internal resources necessary to achieve it.
5. Strategy Development Using the T.O.T.E. Algorithm
(Test 1 — Operation — Test 2 — Exit)
A structured method for testing, adjusting, and selecting the most effective strategies to move forward.
6. The Outcome: A Clear Action Plan
You leave the session with a practical, step-by-step plan aligned with your inner drive — ready for immediate implementation.
✨ Every session is a focused step toward conscious progress — with clarity, motivation, and structure.
💬 Questions or ready to book a session? / Есть вопросы или хотите записаться на сессию?
Let’s connect / Напишите мне
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